When is it time to see your physical therapist?
Top three tips to know when it is time to see your physical therapist.
How a Complimentary Physical Therapy Strength and Flexibility Screen can give you some direction.
Recently I have had the pleasure of offering strength and flexibility screens at a couple of our local businesses here in Cedar Park and Leander. The feedback has been wonderful! I thought I would share here how a screening might help you find direction and feel good about your body and your exercise routine.
Why you need your own personal physical therapist
So…part of taking care of ourselves is taking care of our bodies. Both physically and emotionally. Having a physical therapist in your corner to check in with who is knowledgeable about the body from a joint/muscle/pain perspective, as well as one who can guide you in a more holistic way to live a healthier life is a great idea. PT’s are well-educated on the human body and how it works from many aspects. I have always said throughout my years as a clinician that we land on the holistic edge of the traditional healthcare system.